✨Appreciations #8: Introducing my inner peanut gallery

All of me wants … a lot of different things

This week’s post is a little different. After listening to an influential podcast this week, I found myself doing a parts-work meditation.

What’s a parts-work meditation?

Imagine sitting down at a round table, where all parts of you are welcome to step forward and share their input. It’s like you are calling a committee meeting or a town hall with … well,…